2024 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2024 - Indoor
One Mile Run
2023 - CC
5000 Meter Run
6,000 Meter Run
2023 - Outdoor
1500 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2023 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
2022 - CC
5000 Meter Run
6,000 Meter Run
2022 - Indoor
800 Meter Run
One Mile Run
2021 - CC
5000 Meter Run
6,000 Meter Run
2021 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
5000 Meter Run
2021 - Indoor
600 Meter Run
1600 Meter Run
2020 - CC
5000 Meter Run
Five Mile Run
2020 - Outdoor
1600 Meter Run
2020 - Indoor
1600 Meter Run
2019 - CC
2 Mile Run
5000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2019 - Indoor
800 Meter Run
2019 - Road
10,000 Meter Run
2018 - CC
2 Mile Run
5000 Meter Run
2018 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
2018 - Road
10,000 Meter Run
2017 - CC
2 Mile Run
Three Mile Run
5000 Meter Run
2016 - CC
2400 Meter Run
3000 Meter Run
2.1 Mile Run
3500 Meter Run
2015 - CC
3000 Meter Run
2 Mile Run
3500 Meter Run
2014 - CC
2400 Meter Run
3000 Meter Run
2 Mile Run
3500 Meter Run
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College Progression Tracker
High School
Outdoor | |
400 Meter Dash | 1:07.84 |
800 Meter Run | 2:19.59 |
1600 Meter Run | 5:03.86 |
One Mile Run | 5:06.36 |
3200 Meter Run | 10:53.25 |
5000 Meter Run | 17:23.82 |
Indoor | |
600 Meter Run | 1:41.47 |
800 Meter Run | 2:31.60 |
1600 Meter Run | 5:20.75 |
CC | |
2 Mile Run | 11:36.50 |
Three Mile Run | 18:59.80 |
5000 Meter Run | 17:45.93 |
Five Mile Run | 39:48.90 |
Road | |
10,000 Meter Run | 46:27.20 |
College
Outdoor | |
800 Meter Run | 2:14.99 |
1500 Meter Run | 4:30.17 |
3000 Meter Steeplechase | 10:24.98 |
5000 Meter Run | 16:47.04 |
Indoor | |
800 Meter Run | 2:18.31 |
One Mile Run | 4:48.66 |
3000 Meter Run | 9:34.29 |
CC | |
5000 Meter Run | 17:10.50 |
6,000 Meter Run | 20:10.30 |
Middle School
CC | |
2400 Meter Run | 10:34.00 |
3000 Meter Run | 13:51.00 |
2 Mile Run | 15:00.00 |
2.1 Mile Run | 14:40.00 |
3500 Meter Run | 15:04.00 |
Open
Road | |
10,000 Meter Run | 40:15.30 |